Food as a Trigger for Migraines and Fibro “Flares”

Identifying triggers that can lead to migraines and onto a full fibro flare attack is an essential part of fibromyalgia symptom management. There are a wide range of triggers …

Winning the Battle against Fibromyalgia with Phytonutrients – Nature’s Pharmacy

Over a hundred phytochemicals have been identified, many having a regulating effect on the immune and endocrine system.